ders programı - Mars Athletic Club

MAC SANKOPARK
www.marsathletic.com
2016 EYLÜL /September
PAZARTESİ MONDAY
SALI TUESDAY
ÇARŞAMBA WEDNESDAY
PERŞEMBE THURSDAY
Cycling ADV ***
10:30-11:20
Ahmet
Cycling
Pilates
10:30-11:20
Ahmet
Cycling
Hatha Yoga
10:30-11:20
Serpil
Studio 1
Power Ball
11:30-12:20
Suzan
Studio 1
Aqua Gym
12:30-13:20
Pınar
Crunch&Burn
19:00-19:20
Cycling ADV ***
Pilates Mat ADV
10:30-11:20
Serpil
Studio 1
Cycling ADV ***
Crunch & HAT
11.30-12.00
Mehmet
Studio 1
3K
11:30-12:00
Mehmet
Studio 1
ABS Workout
11:30-11:50
Naci
Studio 1
Pool
Crunch&Burn
19:00-19:20
Naci
Studio 1
ABS Workout
19:00-19:20
Naci
Studio 1
Aqua Gym
12:00-12:50
Pınar
Pool
Recep
Studio 1
Cycling ADV ***
19:30-20:20
Recep
Cycling
Cycling ADV ***
19:30-20:20
Suzan
Cycling
Crunch & Burn
19:00-19:20
Recep
Studio 1
19:30-20:20
Suzan
Cycling
MAC Stronger
19:30-20:20
Suzan
Studio 1
Pilates Mat ADV
19:30-20:20
Serpil
Studio 1
Step Up
19:30-20:20
Suzan
Studio 1
19:30-20:20
Serpil
Studio 1
Crunch & HAT
20:30-21:00
Naci
Studio 1
Crunch & HAT
20:30-21:00
Naci
Studio 1
Cycling ADV ***
19:30-20:20
Mehmet
Cycling
CUMA FRIDAY
Cycling INT
10:30-11:20
Mat ADV
CUMARTESİ SATURDAY
Recep
Cycling
Cycling INT
Studio 1
Military Bootcamp
13:00-13:50
PAZAR SUNDAY
Mehmet
Cycling
Kid's Swim**
13:00-13:50
NOTLAR NOTES
Pınar
pool
Mars Athletic Club ders programında değişiklik yapabilir.
Pilates Fundamentals
11:30-12:20
Serpil
17:00-17:50
Recep
Studio 1
Cycling ADV ***
13:00-13:50
Suzan
Cycling
ADV
ABS Workout
19:00-19:20
Naci
Studio 1
INT
Fitness Fundamentals 19:30-20:20
Naci
Studio 1
Recep
Cycling
*
Cycling ADV ***
19:30-20:20
Advanced
**
***
Intermediate
8 kişi ile sınırlıdır.(7-12 yaş)
Açık alan ya da havuz
Rezervasyonlu veya ücretli derslerin
kayıtları resepsiyon tarafından yapılır.
,