mac kanyon - Mars Athletic Club

MAC KANYON
info: [email protected]
+90 0212 353 09 99
2016 Ağustos/August
PAZARTESİ MONDAY
07:00-07:30
07:00-07:50
07:00-08:10
07:30-07:50
12:10-12:40
12:10-13:00
12:10-13:00
12:30-13:00
13:10-14:10
18:00-18:20
18:30-19:20
19:00-19:30
19:00-19:50
19:00-19:50
19:30-20:20
19:30-20:20
20:00-20:20
20:00-20:40
20:40-21:00
Cycling
Let's Swim
Vinyasa Yoga
GFX Move
Cycling
Zumba
Body Weight Traning
GFX Extreme
Dynamic Vinyasa Yoga
Crunch
Pilates Studio-INT
GFX Extreme
Cycling
Strenght Workout
Pilates StüdioADV
Aqua Power
Crunch
Cycling
GFX Move
SALI TUESDAY
Emrah Koyu.. CycStudio
Tunç Sayın Pool
Müge Özkan Studio2
Emrah Koyu.. Studio 1
Mertkan Ya.. CycStudio
Kağan Yılmaz Studio2
Yiğit Polat Studio1
Mertkan Ya.. Free Court
Stephanie .. Studio1
Mertkan Ya.. Studio1
Helin Uslu Studio1
Mesut Den.. Free Court
Yener Kahr.. CycStudio
Mehmet Ali.. Studio2
Emre Kolaç… Studio1
Cahit Sarı… Pool
Mesut Deniz FreeCourt
Mertkan Y.. CycStudio
Mertkan Y. Free Court
CUMA FRIDAY
07:00-07:30
07:00-07:50
07:30-07:50
12:10-13:30
12:10-13:00
18:00-18:20
18:30-19:20
19:00-19:50
19:30-20:20
19:30-19:50
20:30-20:50
Cycling
Aqua Bootcamp
GFX Move
Dynamic Vinyasa Yoga
Body Weight Traning
Crunch
Pilates Studio
MAC Stronger
Cycling
GFX Move
Crunch
07:00-07:50
07:00-07:45
07:00-07:50
07:00-07:50
11:00-11:50
12:10-13:00
12:10-13:00
12:10-13:10
18:00-18:30
18:30-19:20
18:30-19:30
18:40-19:30
19:00-19:50
19:30-20:20
19:40-20:30
19:40-20:25
20:00-20:30
20:40-21:30
20:40-21:30
Cardio Mix
Pilates Studio-ADV
Cycling
Let's Swim
Beat Pump
Pilates Studio-INT
Cycling
Vinyasa Yoga
GFX Extreme
Final Round
Dynamic Vinyasa Yoga
MAC Bodyfit
Cycling
Aqua Power-ADV
Zumba
Pilates Studio-INT
Crunch
Pilates - BGN
Bosu Bootcamp
ÇARŞAMBA WEDNESDAY
Natalia Se..
Helin Uslu
Okan Kaya
Cahit Sarı..
Mesut Deniz
Emre Kolaç..
Salim Çub..
Müge Özkan
Önem Yerli
Yener Kahr..
Stephanie ..
Önem Yerli
Levent Çav..
Tunç Sayın
Kağan Yılmaz
Fatma Duran
Levent Çav..
Busenur Ay..
Sezgin Özt..
Studio2
Studio1
CycStudio
Pool
Studio1
Studio1
CycStudio
Studio 2
Studio2
P.C.A.
Studio1
Studio2
CycStudio
Pool
Studio2
Studio1
Free Court
Studio1
Studio2
CUMARTESİ SATURDAY
Berker Uysal
Tunç Sayın
Berker Uysal
Stephanie ..
Yiğit Polat
Mesut Deniz
Busenur Ay…
Okan Kaya
Levent Çav..
Mesut Deniz
Levent Çav..
CycStudio
Pool
Free Court
Studio2
Studio1
Studio2
Studio1
Studio2
CycStudio
Studio2
Free Court
11:00-11:50
11:00-12:40
12:00-12:30
12:00-12:50
12:30-13:00
13:00-13:20
13:00-13:50
13:30-15:10
13:30-13:50
13:30-14:30
14:30-14:50
16:00-16:30
Vinyasa Yoga
Cycling Marathon
Kids Swim (4-6 Yaş)
MAC Stronger
Kids Swim (6-14 yaş)
Crunch
Pilates Stüdio-INT
Iron MAC-ADV
GFX Move
Water Fit
Crunch
GFX Go
17:00-17:30
GFX Ext.
Mars Athletic Club ders programında değişiklik yapabilir.
Schedule subject to change without notice.
07:00-07:30
07:00-07:50
07:00-08:10
07:30-07:50
12:10-13:00
12:10-12:40
12:10-13:10
12:40-13:00
18:00-18:20
18:30-19:20
19:00-19:30
19:00-19:50
19:30-20:20
19:30-20:20
19:30-20:20
19:50-20:10
20:10-20:40
20:30-21:20
20:50-21:10
Cycling
Aquagym
Vinyasa Yoga
GFX Extreme
Body Weight Traning
Cycling
Vinyasa Yoga
GFX Extreme
Crunch
Pilates Studio-INT
GFX Move
Mac H.I.I.T.
Aqua Power – ADV
Pilates - ADV
Cycling
Crunch
GFX Extreme
Zumba
Crunch
PERŞEMBE THURSDAY
Emrah Koyu..
Tunç Sayın
Müge Özkan
Emrah Koyu..
Yiğit Polat
Mertkan Ya..
Tanya Sama..
Mertkan Ya..
Önem Yerli
Helin Uslu
Okan Kaya
Yener Kahr..
Cahit Sarı..
Emre Kolaç..
Berker Uysal
Mesut Deniz
Görkem Ko..
Kağan Yılmaz
Önem Yerli
CycStudio
Pool
Studio 2
Studio 1
Studio1
CycStudio
Studio2
Free Court
Studio2
Studio1
Free Court
Studio2
Pool
Studio1
CycStudio
Free Court
Free Court
Studio2
Free Court
PAZAR SUNDAY
Müge Özkan
Yener Kahr.
Cahit Sarı..
Sezgin Özt..
Cahit Sarı..
Sezgin Özt..
Emre Kolaç..
Mehmet Ali
Mertkan Ya..
Cahit Sarı…
Önem Yerli
Mesut Deniz
Studio1
CycStüd
Pool
Studio 2
Pool
Studio1
Stüdio 2
St1+Cyc
Free Court
Pool
Free Court
Free Court
Önem Yerli Free Court
12:00-12:30
12:10-13:00
12:30-13:00
13:00-13:30
13:30-14:00
13:30-14:30
14:00-14:45
14:00-14:30
15:00-15:20
16:00-16:50
17:00-17:30
Kids Swim (4-6 Yaş)
MAC Fusion
Kids Swim (6-14 yaş)
Cycling
GFX Extreme
Aqua Bootcamp
Pilates - ADV
GFX Move
Crunch
Cycling
GFX Ext
07:00-07:50
07:00-07:45
07:00-07:50
07:00-07:50
11:00-11:50
12:10-13:00
12:10-13:00
12:10-13:00
13:10-14:10
18:00-18:30
18:30-19:20
18:30-19:20
18:40-19:30
19:00-19:50
19:30-20:20
19:30-20:25
19:40-20:30
20:00-20:30
20:40-21:25
Cardio Mix
Pilates Studio
Cycling
Let's Swim
Beat Pump
Pilates Studio-INT
Cycling
Zumba
Dynamic Vinyasa Yoga
GFX Extreme
Pilates Studio-INT
Final Round
Strength Workout
Cycling
Aqua Power-INT
Vinyasa Yoga
Bosu Bootcamp
Crunch
Pilates - BGN
Natalia Se..
Helin Uslu
Okan Kaya
Cahit Sarı..
Mesut Deniz
Emre Kolaç..
Salim Çub…
Kağan Yılmaz
Stephanie ..
Önem Yerli
Fatma Duran
Yener Kahr..
Mehmet Ali..
Levent Çav.
Tunç Sayın
Müge Özkan
Sezgin Özt…
Levent Çav..
Busenur Ay..
Studio2
Studio1
CycStudio
Pool
Studio1
Studio1
CycStudio
Studio2
Studio1
Studio1
Studio1
P.C.A.
Studio2
CycStudio
Pool
Studio1
Studio2
Free Court
Studio1
NOTLAR NOTES
Tunç Sayın
Okan Kaya
Tunç Sayın
Pool
Studio2
Pool
*Cycling Dersleri İçin Resepsiyondan Rezervasyon
yaptırmayı unutmayınız.
Emrah Koyu. CycStudio
Emrah Koyu. Free Court
* For Cycling Classess do not forgot to make your
reservation from reception.
Pool
Busenur Ay. Studio1
Görkem Ko. Studio2
Levent Çav. Studio2
* Final Round grup dersleri için boks eldiven
getirilmelidir.
Tunç Sayın
Berker Uysal CycStudio
Levent Çav. FreeCourt
* Stephanie Sayegh hoca'nın grup dersleri ingilizce
yapılmaktadır.
*ADV İLERİ SEVİYE
*İNT ORTA SEVİYE
*BGN BAŞLANGIÇ SEVİYESİ