Cahit Sarı… - Mars Athletic Club

MAC KANYON
info: [email protected]
+90 0212 353 09 99
2016 Temmuz/July
PAZARTESİ MONDAY
07:00-07:30
07:00-07:50
07:00-08:10
07:30-07:50
12:10-12:40
12:10-13:00
12:10-13:00
12:30-13:00
13:10-14:10
18:00-18:20
18:30-19:20
19:00-19:30
19:00-19:50
19:00-19:50
19:30-20:20
19:30-20:20
20:00-20:20
20:00-20:40
20:40-21:00
Cycling
Let's Swim
Vinyasa Yoga
GFX Move
Cycling
Zumba
Body Weight Traning
GFX Extreme
Dynamic Vinyasa Yoga
Crunch
Pilates Studio-INT
GFX Extreme
Cycling
MAC Stronger
Pilates StüdioADV
Aqua Power
Crunch
Cycling
GFX Move
SALI TUESDAY
Emrah Koyu.. CycStudio
Tunç Sayın Pool
Müge Özkan Studio2
Emrah Koyu.. Studio 1
Galina Tucan CycStudio
Kağan Yılmaz Studio2
Yiğit Polat Studio1
Galina Tucan Free Court
Stephanie .. Studio1
Mertkan Ya.. Studio1
Emre Kolaç. Studio1
Bora Özcan Free Court
Yener Kahr.. CycStudio
Gökhan Ergin Studio2
Emre Kolaç… Studio1
Cahit Sarı… Pool
Mesut Deniz FreeCourt
Mertkan Y.. CycStudio
Mertkan Y. Free Court
CUMA FRIDAY
07:00-07:30
07:00-07:50
07:30-07:50
12:10-13:30
12:10-13:00
18:00-18:20
18:30-19:20
19:00-19:50
19:30-20:20
19:30-19:50
20:30-20:50
Cycling
Aqua Bootcamp
GFX Move
Dynamic Vinyasa Yoga
Body Weight Traning
Crunch
Pilates Studio
MAC Stronger
Cycling
GFX Move
Crunch
07:00-07:50
07:00-07:45
07:00-07:50
07:00-07:50
08:00-08:40
11:00-11:50
12:10-13:00
12:10-13:00
12:10-14:10
18:00-18:30
18:30-19:20
18:30-19:30
18:40-19:30
19:00-19:20
19:00-19:50
19:30-20:20
19:30-19:50
19:40-20:30
19:40-20:25
20:00-20:30
20:40-21:30
20:40-21:30
Cardio Mix
Pilates Studio-ADV
Cycling
Let's Swim
Fat Burner
Beat Pump
Pilates Studio-INT
Cycling
Vinyasa Yoga
GFX Extreme
Final Round
Dynamic Vinyasa Yoga
MAC Bodyfit
GFX Move
Cycling
Aqua Power-ADV
Crunch
Zumba
Pilates Studio-INT
GFX Go
Pilates - BGN
Bosu Bootcamp
ÇARŞAMBA WEDNESDAY
Natalia Se..
Gülşen Erg..
Okan Kaya
Cahit Sarı..
Gökhan Ergin
Mesut Deniz
Emre Kolaç..
Okan Kaya
Müge Özkan
Önem Yerli
Yener Kahr..
Stephanie ..
Önem Yerli
Mertkan Ya.
Galina Tucan
Tunç Sayın
Mertkan Ya.
Kağan Yılmaz
Fatma Duran
Levent Çav.
Busenur Ay..
Sezgin Özt..
Studio2
Studio1
CycStudio
Pool
Studio1
Studio1
Studio1
CycStudio
Studio 2
Studio2
P.C.A.
Studio1
Studio2
Free Court
CycStudio
Pool
Free Court
Studio2
Studio1
Free Court
Studio1
Studio2
CUMARTESİ SATURDAY
Berker Uysal
Tunç Sayın
Berker Uysal
Stephanie ..
Yiğit Polat
Bora Özcan
Busenur Ay…
Gökhan Ergin
Levent Çav..
Mesut Deniz
Levent Çav..
CycStudio
Pool
Free Court
Studio2
Studio1
Studio2
Studio1
Studio2
CycStudio
Studio2
Free Court
11:00-11:50
11:00-12:40
12:00-12:30
12:00-12:50
12:30-13:00
13:00-13:20
13:00-13:50
13:30-15:10
13:30-13:50
13:30-14:30
14:30-14:50
16:00-16:30
Vinyasa Yoga
Cycling Marathon
Kids Swim (4-6 Yaş)
MAC Stronger
Kids Swim (6-14 yaş)
Crunch
Pilates Stüdio-INT
Iron MAC-ADV
GFX Move
Water Fit
Crunch
GFX Go
Mars Athletic Club ders programında değişiklik yapabilir.
Schedule subject to change without notice.
07:00-07:30
07:00-07:50
07:00-08:10
07:30-07:50
12:10-13:00
12:10-12:40
12:10-13:10
12:40-13:00
18:00-18:20
18:30-19:20
19:00-19:30
19:00-19:50
19:30-20:20
19:30-20:20
19:30-20:20
19:50-20:10
20:10-20:40
20:30-21:20
20:50-21:10
Cycling
Aquagym
Vinyasa Yoga
GFX Extreme
Body Weight Traning
Cycling
Vinyasa Yoga
GFX Extreme
Crunch
Pilates Studio-INT
GFX Move
Mac H.I.I.T.
Aqua Power – ADV
Pilates - ADV
Cycling
Crunch
GFX Extreme
Zumba
Crunch
PERŞEMBE THURSDAY
Emrah Koyu..
Tunç Sayın
Müge Özkan
Emrah Koyu..
Yiğit Polat
Galina Tucan
Tanya Sama..
Galina Tucan
Önem Yerli
Emre Kolaç.
Okan Kaya
Yener Kahr..
Cahit Sarı..
Emre Kolaç..
Berker Uysal
Bora Özcan
Mesut Deniz
Kağan Yılmaz
Önem Yerli
CycStudio
Pool
Studio 2
Studio 1
Studio1
CycStudio
Studio2
Free Court
Studio2
Studio1
Free Court
Studio2
Pool
Studio1
CycStudio
Free Court
Free Court
Studio2
Free Court
PAZAR SUNDAY
Müge Özkan
Yener Kahr.
Cahit Sarı..
Sezgin Özt..
Cahit Sarı..
Sezgin Özt..
Emre Kolaç..
Mehmet Ali
Mertkan Yaş.
Cahit Sarı…
Önem Yerli
Mesut Deniz
Studio1
CycStüd
Pool
Stüdio 2
Pool
Studio1
Stüdio 2
St1+Cyc
Free Cou
Pool
Free Court
Free Court
12:00-12:30
12:10-13:00
12:30-13:00
13:00-13:30
13:30-14:00
13:30-14:30
14:00-14:45
14:00-14:30
15:00-15:20
16:00-16:50
17:00-17:40
Kids Swim (4-6 Yaş)
MAC Fusion
Kids Swim (6-14 yaş)
Cycling
GFX Extreme
Aqua Bootcamp
Pilates - ADV
GFX Move
Crunch
Cycling
Crunch & Stretch
07:00-07:50
07:00-07:45
07:00-07:50
07:00-07:50
08:00-08:40
11:00-11:50
12:10-13:00
12:10-13:00
12:10-13:00
13:10-14:10
18:00-18:30
18:30-19:20
18:30-19:20
18:40-19:30
19:00-19:20
19:00-19:50
19:30-20:20
19:30-19:50
19:30-20:25
19:40-20:30
20:00-20:30
20:40-21:25
Cardio Mix
Pilates Studio
Cycling
Let's Swim
Fat Burner
Beat Pump
Pilates Studio-INT
Cycling
Zumba
Dynamic Vinyasa Yoga
GFX Extreme
Pilates Studio-INT
Final Round
Strength Workout
GFX Move
Cycling
Aqua Power-INT
Crunch
Vinyasa Yoga
Bosu Bootcamp
GFX Go
Pilates - BGN
Natalia Se..
Gülşen Erg.
Okan Kaya
Cahit Sarı..
Gökhan Ergin
Mesut Deniz
Emre Kolaç..
Okan Kaya
Kağan Yılmaz
Stephanie ..
Önem Yerli
Fatma Duran
Yener Kahr..
Mehmet Ali..
Mertkan Ya..
Galina Tuc..
Tunç Sayın
Mertkan Ya..
Müge Özkan
Sezgin Özt…
Levent Çav.
Busenur Ay..
Studio2
Studio1
CycStudio
Pool
Studio1
Studio1
Studio1
CycStudio
Studio2
Studio1
Studio1
Studio1
P.C.A.
Studio2
Free Court
CycStudio
Pool
Free Court
Studio1
Studio2
Free Court
Studio1
NOTLAR NOTES
Tunç Sayın
Okan Kaya
Tunç Sayın
Emrah Koyu..
Emrah Koyu..
Tunç Sayın
Gülşen Ergin
Busenur Ay.
Levent Çav..
Berker Uysal
Bora Özcan
Pool
Studio1
Pool
CycStudio
Free Court
Pool
Studio1
Studio2
Studio2
CycStudio
Studio2
*Cycling Dersleri İçin Resepsiyondan Rezervasyon
yaptırmayı unutmayınız.
* For Cycling Classess do not forgot to make your
reservation from reception.
* Final Round grup dersleri için boks eldiven
getirilmelidir.
* Stephanie Sayegh hoca'nın grup dersleri ingilizce
yapılmaktadır.
*ADV İLERİ SEVİYE
*İNT ORTA SEVİYE
*BGN BAŞLANGIÇ SEVİYESİ